Location: Arlington, Virginia
Gayle Ramsey Cooper is an Approved Scolio-Pilates Practitioner and Certified Power Pilates Instructor in Northern Virginia. She divides her time between Core Wellness in Alexandria, VA and Body Dynamics in Falls Church, VA. Her 11 years of working with clients has provided a strong foundation to help people of all ages who suffer from the chronic pain of scoliosis. Her goal is to give clients an understanding of the Scolio Pilates exercises that strengthen and elongate the spine and develop long term strategies for recovery from flare-ups. She is a walking example of the success Scolio-Pilates work can provide to manage the curve, be pain free, and maintain an elegant posture.
Authorized Scolio-Pilates Practitioner since September 2017