january, 2019

01jan1:00 am31dec(dec 31)1:00 amPrivate Training at Scolio-Pilates StudiosAlexandria, Virginia

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Event Details

Thank you for considering our studios for help with your scoliosis. We are honored to be an important part of your scoliosis team.

Where to begin.
When you are researching help for your scoliosis, it’s important to get the best advice from several different experts in the field of scoliosis. Whether you are choosing to have surgery or not, you’ll want to start with an orthopedist or neuro-surgeon. You will have an x-ray or MRI taken of your spine and that will be needed for a successful exercise program. Next, with your doctor’s approval, you can move on to Scolio-Pilates, your three-dimensional exercise program.

Why Scolio-Pilates?
Scolio-Pilates is a user-friendly three-dimensional exercise program designed for your success. While you can choose to come to the studio regularly, our programs are designed for you to be able to do at home. You will be given a home exercise program that will fit into your busy schedule. Gone are the days of having a very long and busy day, only to have to come home to perform more work–your scoliosis exercises. Instead, the exercises are designed to fit into your day and the activities you already do. Why? Because to be successful, Scolio-Pilates is not something that happens at the end of the day, but throughout the day–whether you are a student, office worker or professional athlete.  Because Scolio-Pilates Practitioners are still few in number, many clients choose to come to our practitioners for an intensive.

Scolio-Pilates Privates and Intensives.
We love working with clients privately. Because Scolio-Pilates Practitioners are still few in number, many clients choose to come to our practitioners for an intensive. An intensive generally consists of working together for 3 hours a day for 3 days or more. The typical stay is 5 days.

Find a map of our current Authorized Scolio-Pilates Practitioners by clicking here.

Current Authorized Scolio-Pilates Studio Locations

LocationsPractitioners
Alexandria, VirginiaSuzanne Koucheravy, Karena Thek
Oxnard, CaliforniaKarena Thek

 

Time

January 1 (Tuesday) 1:00 am - December 31 (Tuesday) 1:00 am

Location

Scolio-Pilates Alexandria

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