march, 2019

02marAll Day03March 2-3, 2019 | Scolio-Pilates Introductory SeminarMiami, Florida

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Event Details

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Challenge your practice with a Scolio-Pilates Professional Seminar!

  • Understand the muscle imbalances and how they affect scoliosis
  • Learn to recognize scoliosis and to define where the curves are occurring
  • Learn why scoliosis must be resolved three-dimensionally
  • Learn to use elongation as a tool for correcting in three dimensions
  • Learn to manage the breathing complications of scoliosis
  • Use strengthening techniques to maintain a neutral spine
  • Understand the fascial components of scoliosis to aid neutral alignment
  • Understand scoliosis and you understand the principles affecting all spines

BLOG: How will Scolio-Pilates Help All My Clients? 

Sample Schedule:

  • Hour 1: Mat class for kinesthetically understanding scoliosis even if you don’t have a scoliosis,
  • Hour 2: History of management, current management of scoliosis, science behind exercise and management
  • Hour 3: Anatomy of Scoliosis, understanding 3, 4 and C-Curve scoliosis
  • Hour 4: Correcting scoliosis three-dimensionally in supine
  • Hour 5: Correcting scoliosis three-dimensionally in prone and quadruped positions
  • Hour 6: Correcting scoliosis three-dimensionally in seated, standing and side-lying
  • Hour 7: Elongation exercises for scoliosis
  • Hour 8: Breathing exercises for strengthening the neutralized alignment for scoliosis
  • Hour 9-11: Three-dimensional corrections in the Pilates environment
  • Hours 12-16: Strengthening exercises with 3-dimensional correction

Where to Stay: Motels for Workshop

 

Time

march 2 (Saturday) - 3 (Sunday)

Location

The Pilates Place Studio

5400 NE 4th Court, A4

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