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Welcome to your Scolio-Pilates Express Camp! Your camp features:

• 2 days of Scolio-Pilates intensive work for teens and adults with scoliosis
• Purpose: To be able to independently perform the Scolio-Pilates Super 6 exercises with your curve-type corrections
• 8 hours of instruction
• Schedule: 10am-12pm  and 1:30-3:30, Saturday and Sunday
• Evaluations are done as a group during the first hour of Express Camp
• Personalized corrections: Specific, personalized corrections for your curve type and ability
• Correction and Strengthening: 3 hours each day of Scolio-Pilates exercise and 1-hour of Scolio-Pilates Handbook time to ensure you will be able to independently perform your home exercise program.
• 1:4 Instructor/Student ratio
• Instructor: Karena Thek, author and founder of Scolio-Pilates
• Assistant: Scolio-Pilates Practitioner, Kelley Lear
• Located 1-hour from Los Angeles International Airport

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