Welcome, Welcome, Welcome to your Scolio-Pilates Journey!
If you are someone with scoliosis here to learn more about your spine, great! We are excited to help you learn!
If you are a practitioner, welcome to your first step towards becoming a Scolio-Pilates Practitioner! Today we begin with the definition of scoliosis throughout the ages and then we dive inside our own bodies to feel what it’s like to have scoliosis. Whether you actually have scoliosis or not, you will become intimately/kinesthetically aware of the challenges of moving with scoliosis. We continue by breaking down scoliosis in its most broad terms all the way through specific
Master Instructor: Karena Thek