Breathing and Anxiety: Free Online Course Recording

Thank you for registering for the Breath & Anxiety course.

This free course is being offered during the Covid-19 pandemic, when learning to use the breath to ease anxiety is important for us all. Please use this information appropriately to help yourself and others to regain control of healthy breathing habits. And as always, please let me know how we can help!

KarenaBreathing and Anxiety: Free Online Course Recording