OsteoPilates - Scolio Pilates, Osteo Pilates, Neuro Pilates

Our Features

Scolio-Pilates®

Scolio-Pilates® is a three-dimensional exercise program for scoliosis. The program is designed to elongate the spine towards neutral with strengthening techniques to support the spine in its new alignment.

Osteo-Pilates™

OsteoPilates™ is a safe exercise program (no equipment needed) for anyone with low bone density. Exercise safely and effectively with OsteoPilates™.

Neuro-Pilates®

Neuro-Pilates® is Karena's next book. She is currently accepting clients with Multiple Sclerosis, Parkinson's, Muscular Dystrophy and other neurological disorders. Each accepted client will receive 10 private sessions.
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